Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
In 2026, try and include these 10 crucial foods in your diet.
YIM has been instrumental in more than 90 young Indian scientists going back to India.
China has made serious inroads into Latin America, which the US may now be hinting is simply not ok: Stay in your lane, Xi! In simple terms, China will no longer have access to Venezuelan oil, points out Rajeev Srinivasan.
Leading a side gets the best out of me: Delhi Capitals skipper Jemimah
The milestone crowns a record year for the domestic primary market where IPO mobilisation is set to cross Rs 1.7 trillion.
'Our problem is not a budget deficit but a trust deficit. We need to trust our institutions and industries to innovate and lead. That is the way forward for India.'
Over 25 years, societies evolve and tastes change. Cinema absorbs and reflects this transformation. Picking only 25 films from the first quarter of the century is tough.
"For my government, engagement with the India community abroad has been a key priority," he said.
Investors who constantly hop between 'top-performing' funds often end up earning far lower returns than the very funds they invest in -- simply because they enter late and exit early. Best investors don't chase returns, they chase discipline, says Ramalingam Kalirajan.
If the Indian government is indeed serious about reversing brain drain, it needs to put much more emphasis on research and innovation, especially in areas that will determine the future, asserts Prosenjit Datta.
Though the oldest Alphas are just turning 15 in 2025, they're already more digitally fluent than any generation before, points out Sandeep Goyal.
Prime Minister Manmohan Singh said on Thursday that India has overcome the problem of 'brain drain' and is drawing on the global 'brain bank' of people of Indian origin.
'If learning to read changed our brain in a good way and we gained remarkable knowledge that we shared with each other then, by the same logic, won't lack of reading also change our brain? Won't it reduce the valuable knowledge we acquire and share with each other,' asks reading coach Reeta Ramamurthy Gupta on National Reading Day.
Here's how you can prepare yourself and your family to deal with menopause.
'The fiscal situation is extremely vulnerable. It has never been so bad in Kerala's history.'
The free-swinging Monfils broke Draper's serve in the fourth set as the clock moved past 11pm local time and saved five break points in an epic seventh game to move 5-2 ahead.
Modi congratulated the Indian Americans.
Those three wickets for six runs, in a manic final 15 minutes of the day's play, undid all the good work that had gone before, asserts Prem Panicker.
A poignant political play, needed for today's times, is being staged in Mumbai.
Novak Djokovic reached the Wimbledon quarter-finals for the 16th time but it proved a hard day's work at his Centre Court office.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
IMAGES from the IPL match between Punjab Kings and Chennai Super Kings in Mullanpur on Tuesday
Enabling labour to become more globally mobile can produce higher remittances with powerful 'brain gain' dividends.
'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
'It will bring the next wave of awareness and pursuit of excellence from people who want to take chess as a game or a competitive sport or even as a career.'
If one has to analyse Ashwin the cricketer, it is very difficult to ignore Ashwin, the person, who had a very independent mind and a brain that probably ticked 24x7. He believed in de-construction of his art and became craftier one ball at a time.
'There are different reasons for brain involvement depending on how the virus has entered the body.' 'If the virus enters the brain from the nose, the impairment will be different as opposed to if the virus impairs other organs which in turn impair the brain.' 'If it affects the lungs or heart, there can still be brain changes from secondary effects of reduction in oxygen delivery, or reduction in blood supply to the brain.'
Former India captain Mohammed Azharuddin threw his weight behind WV Raman, saying there are very few sharper brains around in cricket than the recently-removed women's national team coach.
'BJP and RSS may have differences over minor issues but their hearts long for one common aim -- that of A Hindu Rashtra.' 'And this time to prove this point the RSS has prepared to help BJP win this election with all its might.'
There is no doubt in our capabilities, says the Infosys co-founder.
The IPO filing-to-approval lapsing ratio this year is the best in three years, underscoring the improvement in the IPO market's buoyancy.
Andaz Apna Apna is practically the most quoted film since Sholay, observes Sukanya Verma, as she celebrates 30 years of this cult classic movie.
Delhi Water Minister Atishi ended her indefinite fast over the water scarcity in the national capital after she was hospitalised early Tuesday, Aam Aadmi Party Rajya Sabha MP Sanjay Singh said.
'Mankind's experience, sharpness, and execution will make it happen. We are not going for short-term gains.'
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